How to develop explosive leg power and jump higher
* The article can be downloaded by clicking HERE *
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- Digital posture evaluation
- Squat screen to determine which muscles may be inactive
- Balance and coordination testing
- Range of motion of spine, hips, and extremities
- Heart Rate Variability
- Motion palpation of your spine
- X-ray biomechanics assessment if necessary
- Muscle resistance testing
- A digital copy of your results
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